Some New Year's Eve revelers may just be getting over their New Year's Day hangovers now. Experts have some tips to help these individuals avoid such problems by supporting brain health and paying attention to nutrition.

Aaron Michelfelder of the Loyola University Health System told LiveScience that there are many techniques that claim to be "magic cures" for hangovers. However, only one really stands up to science.

Alcohol is known to block the body's absorption of B vitamins. These nutrients play important roles in supporting brain health. Without adequate levels, the painful after-effects of drinking may begin to feel even worse.

Michelfelder told the news source that individuals should take B vitamins during their party and the morning after. This will help the body process the alcohol remaining in their system and avoid the nutritional deficit that often occurs after drinking.

While this may not represent a hangover cure in and of itself, it could help individuals support their brain health and get them ready to face the day. Dr. Daniel K. Hall-Flavin, a consultant at the Mayo Clinic, told Men's Health that water is the most important thing. When consumed in conjunction with B vitamins, this may have partiers may be feeling better in no time.